RAW CHEF JANE

TV SHOWS
WJHL "Pistachio Pesto" July 12, 2017



Raw Chef Jane is back in the kitchen this time making Raw Vegan Pistachio Pesto with ingredients from her garden.



Click below for the 3 segments


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ABC "Basil and Pesto" July 7, 2017



Raw Chef Jane stopped by the studio to show us how to make pesto for Summer squash pasta.



Click below for the 2 segments


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WJHL "Raw Vegan Mayonnaise" June 22, 2017



Raw Chef Jane is back in the kitchen this time making Raw Vegan Mayonnaise. The perfect thing for hot summer picnics because it  doesn't have to be refrigerated!



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ABC "Avocado and Cucumber Salad" May 30, 2017



Raw Chef Jane stopped by the studio to share her Avocado & Cucumber Salad recipe.



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WJHL "Raw Chef Jane's Gazpacho" May 25, 2017



Raw Chef Jane is back in the kitchen us her version of the Italian classic, Gazpacho!



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ABC Tri-Cities "Cucumber Dish" May 2, 2017

Raw Chef Jane shares her recipe for a delicious cucumber dish.

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WJHL "Greek Tacos" April 27, 2017



Raw Chef Jane is back in the kitchen making Greek Tacos!



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ABC Tri-Cities "Almond Butter Bites" April 5, 2017

Raw Chef Jane shares how she uses almond butter on apples and bananas.

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WJHL "No Rice, Rice Pudding" March 23, 2017



Raw Chef Jane in in the kitchen this morning and she is going to show us how to make no rice, rice pudding. 


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WJHL "5 Dishes With Sweet Potato" February 23, 2017



Raw Chef Jane in in the kitchen this morning. and she is being very ambitious!  She is going to show how to make 5 different dishes from sweet potato. 


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WJHL "Raw Vegan Tacos" January 26, 2017


Join Raw Chef Jane in the Daytime kitchen as she makes this all-time favorite even better: Raw Vegan Tacos.

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WJHL "Veggie Stew" December 29, 2016


A lot of People are talking about making better choices after the holidays and for the new year.  Raw Chef Jane has been making better choices for a long time and helping us do the same by keeping it simple.  Today she is showing us how to make her version of vegetable stew.

Click below for the 3 segments



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ABC Tri-Cities "An Apple Garnish To Your Cinnamon Pop'ems"
December 27, 2016


It is an apple garnish to add a more festival topping to the pop'ems we created yesterday or can stand alone as its own snack or desert.

Click below for 1 segment


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ABC Tri-Cities "Cinnamon Pop'ems"
December 26, 2016




Raw Chef Jane is giving us a healthy, easy, and tasty way to make some delicious snacks.

A little cinnamon, some nuts, and a few other treats together make this great combination.



Click below for 1 segment


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WKPT Good Day Tri-Cities "Pumpkin Pie Spice Balls"  December 22, 2016


Another easy raw vegan dish that is great for the holidays and is sure to please everyone.

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ABC Tri-Cities "Creamy, Curry, Carrot, Comfort Soup"
December 20, 2016



Raw Chef Jane visits to show us her recipe for a delicious warming soup for chilly winter days.

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ABC "Fresh Cranberry Sauce"  November 23, 2016


Raw Chef Jane visits to show us her recipe for a delicious Cranberry Sauce.

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WJHL "Broccoli Salad" November 17, 2016

Raw Chef Jane is back in the kitchen this morning with a great way to make broccoli salad.

Click below for the 3 segments



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WKPT "Cauliflower Cous Cous"  November 16, 2016


Another easy raw vegan dish sure to please everyone.

Click below for 1 segment


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ABC "Chick Pea Salad"  November 1, 2016


Raw Chef Jane visits to show us her recipe for Chick Pea Salad

Click below for 1 segment

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ABC "Raw Brownies"  October 25, 2016


Raw Chef Jane visits to give us a quick, easy and delicious take on healthy brownies

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WJHL "Fruit Trifle" October 20, 2016

Chris is joined in the kitchen with Raw Chef Jane, who is making a fruit trifle.

Click below for the 2 segments



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WKPT "Lemon Scallion Kale Salad"  October 19, 2016


This simple and delicious salad will make anyone a "Kale Konvert"

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ABC "Healthy Guacomole" October 11, 2016

Raw Chef Jane shows us how to make a healthy guacomole.

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ABC "Chocolate Bananas" September 20, 2016

Raw Chef Jane shows us how to make a healthy & easy dessert.

Click below for the 1 segment


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WJHL "Zucchini Bruschetta" September 15, 2016

Raw Chef Jane joins us in the kitchen today with a flavorful recipe for zucchini bruschetta

Click below for the 3 segments



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WKPT "Apple Bliss"  August 23, 2016

Raw Chef Jane makes her debut on Good Day Tri-Cities with a quick & easy delicious Fall dish

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WJHL "Tuscan Bliss" August 15, 2016


Raw Chef Jane is back with a fun option for using cauliflower, one of which is her Tuscan Bliss recipe.

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ABC "A Spicy Twist On Peaches" August 9, 2016

Raw Chef Jane is here to show us how to make a quick and easy meal with peaches and tomatoes.

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WJHL "Jalapeño Pepper Poppers" July 21, 2016

Today in the kitchen, Raw Chef Jane is spicing things up by making Jalepeño Poppers, using peppers from her own garden.

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WJHL "Asparagus"  June 13, 2016

Raw Chef Jane is in our kitchen this morning, and she is showing us some delicious ways to use asparagus.

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ABC "Pomegranates 101" May 23, 2016

Ever wonder what to do with a pomegranate? I'll show you. . . a simple way to eat a pomegranate.

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WJHL "Cucumber Salad" May 18, 2016

Nothing says summer is close than fresh cucumbers.  This morning, we have Raw Chef Jane in the kitchen and she is showing us how to make a cool and delicious cucumber salad.

Click below for the 3 segments



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WJHL "Raw Food Wraps"  April 21, 2016

Today we are a little wrapping in the kitchen. Raw Chef Jane is here to make a basic sunflower pate'. It can be called any number of things, because it is one of the most versatile things that you can possibly make in raw food. It really is something that you can do easily at home; have it in a salad, put it in a wrap, it’s like a sunflower cheese in essence. You can do so many things with it and it’s really delicious.

Click below for the 2 segments

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ABC "Tomatoes & Avocados, the perfect pair for lunch"
March 23, 2016


Raw Chef Jane joined ABC Tri-Cities to show how easy it is to make a healthy lunch with just a few simple ingredients. Just some avocados, tomatoes, and olive oil your lunch or snack is already done!

Click below for the 1 segment

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ABC "The Marriage of Avocado and Mango"  March 17, 2016

Raw Chef Jane joined ABC Tri-Cities to show how easy it is to make a colorful and healthy lunch! With a few simple ingredients you can make this delicious recipe for a quick lunch, a light snack, or any other occasion.

Click below for the 1 segment:


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WJHL "Sprouted Chick Peas with Spinach" March 15, 2016

Raw Chef Jane is in the kitchen this morning and she has some great options for those who want a healthier diet.

Click below to watch the 3 segments:


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ABC "Pineapple and Strawberry Salsa" February 23, 2016

Raw Chef Jane visits ABC Tri-Cities and shows us how to make a delicious pineapple and strawberry salsa. The secret ingredients? Mint and strawberry vinegar.

Click below to watch the 1 segment show:

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WJHL "Raw Stuffed Peppers and Mushrooms"
February 18, 2016

Raw Chef Jane prepares some delicious and healthy peppers and mushrooms stuffed with avocado and fresh veggies.

Click below to watch the 3 segment show:


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WJHL  "3-C Soup" January 21, 2016

Raw Chef Jane is back in our kitchen, this time making her 3 C soup.  The three C’s stand for comfort, carrots, and curry. It’s easy to make and the perfect compliment to the cold weather.

Click below to watch the 3 segment show:

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WJHL  "Sweet Potato Pasta"  December 17, 2015

Raw Chef Jane is in the kitchen this morning with something healthy for our holiday menus, sweet potato pasta.

Click below to watch the 3 segment show

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WJHL  "Raw Vegan Brownies"  November 18, 2015

Raw Chef Jane is in our kitchen this morning, with a fun recipe for raw vegan brownies. You will never know that they are raw.

Click below to watch the 2 segment show:


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WJHL  " Kale Salad"  October 28, 2015

Raw Chef Jane is back in the kitchen and today she is showing us a great way to make a kale salad.

Click below to watch the 3 segment show:

TV Show Link

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WJHL  "Apple Pie Ala Raw"  September 30, 2015


We’re in the kitchen this morning with Raw Chef Jane, who always puts together something lovely. Today, she is making something that all of us love, apple pie.

Click below to watch the 3 segment show:

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WJHL  "Cauliflower Coucous"  August 27, 2015

Raw Chef Jane is in the kitchen this morning. Today, she is making cauliflower couscous.

Click below to watch the 3 segment show:

TV Show Link

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WJHL " Salsa and Soups in the Raw" July 15, 2015


Raw Chef Jane is in our kitchen this morning. With so much fresh produce available this time of year she is going to show us how to make some delicious raw salsa and soup and a special treat at the end.

Click below to watch the 3 segment show.

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WJHL "Living On Live Foods" June 18, 2015

This is the time of year we start enjoying fruits and vegetables from gardens and farmers markets.  Our kitchen guest today is a raw food chef, she cooks nothing, and enjoys everything.  We are excited to have Raw Chef Jane with us.

Click below to watch the 3 segment show.

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